Recipes

Pumpkin Protein Donuts

Pumpkin Protein Donuts

Pumpkin + Protein + Coffee = Perfect! And what makes it even better is when it is in the shape of a donut…everything is better as a donut, right? If you don’t have a donut pan, no problem, just make them into muffins. Whatever works […]

Paleo Breakfast “Sandwich”

Paleo Breakfast “Sandwich”

I really missed eating breakfast sandwiches after switching to paleo. For me, it isn’t always about taste, it’s about the texture as well. I put quotes around the word sandwich because I use that word somewhat loosely. You can certainly eat this sandwich, if you can unhinge […]

Sweet Potato Nachos

Sweet Potato Nachos

  I started this post WEEKS ago! But things got busy…that’s life though right? So I had to delete everything I wrote and start again. Since I started this post, I have completed the CrossFit Open and went to Mexico and got married! Yup, that’s […]

Almond Butter Chocolate Ganache Cookie Sandwich

Almond Butter Chocolate Ganache Cookie Sandwich

I admit it, I can’t give up all my sweets. I’m sure you hard-core paleo followers scoff. But I figure, everyone needs to figure out what works for them. “Paleo treats” keep me from jumping off the deep end into a sea of velvety chocolatey […]

Almond Garlic Green Beans

Almond Garlic Green Beans

Today I did my first set of 10 unbroken pull ups! To some of you, you could do that in your sleep.  For me, this is a little milestone. When I started at CrossFit Armoury in May, I couldn’t string together 2.  Learning to kip, I […]

Pork Chops Smothered in Cranberry-Maple Sauce

Pork Chops Smothered in Cranberry-Maple Sauce

Every Christmas my mom would put out cranberries, from a can…I would always pass by them.  The other thing that would get passed by is the sweet potato. Can you believe it? I used to pass by the sweet potato! I love sweet potato now. […]

German Apple Pancake

German Apple Pancake

I love, love, love this recipe. I could eat this everyday. EVERY DAY! We recently went on a road trip to Vancouver…road trips aren’t always paleo-friendly… But we did the best we could. We cooked up some bacon, packed veggies and fruit, threw some Paleokits […]

Magic Bars

Magic Bars

Christmas is coming! And so are all those gatherings with ultra tempting goodies. Magic Bars were one of my favorites from my pre-paleo days.  I know that these would not technically be paleo.  Treats are more paleo-ish, but you decide what you put in your […]